“I was referred to Olivia by a friend and it was one of the best decisions I’ve made. The plan she gave me has helped me manage my endometriosis, which I’ve had for 15 years, to the point that I barely have any symptoms anymore and haven’t taken any time off work for months. I’ve learned so much about nutrition and how to listen to my body. Olivia is knowledgeable, approachable and was always happy to answer any questions I had.”

“I can’t express enough gratitude to Olivia for the incredible support she gave me during my perimenopause journey. Before seeing Olivia, I was struggling with mood swings, fatigue and weight gain that was affecting my quality of life. Olivia provided me with practical dietary adjustments and supplement recommendations that have made a world of difference. Not only have my symptoms significantly reduced, but I also feel more energetic and balanced. I now know what is going on inside my body and feel much more equipped to deal with menopause when it arrives.”

“Working with Olivia has been transformative for my overall health. I was struggling with high levels of stress and chronic sleep problems. From my first consultation, Olivia took time to understand my issues and developed a plan that included dietary recommendations, mindfulness practices and lifestyle adjustments. Within a few weeks, I noticed a significant reduction in my stress levels and improved sleep quality. The ongoing support and check-ins kept me on track. I highly recommend Olivia for anyone struggling with stress or sleep issues - she’s truly made a positive impact on my life.”

“I am so grateful to Olivia for helping me uncover and manage my undiagnosed coeliac disease. For years I suffered from bloating, severe stomach pain and constant fatigue. I saw numerous doctors and tried various diets but nothing worked. Olivia took the time to thoroughly understand my symptoms, medical history and lifestyle which led her to suspect coeliac disease. I got the necessary tests which confirmed the diagnosis. Olivia developed a personalised nutrition plan which included gluten-free guidelines and practical advice. The results have been life-changing and I now feel empowered to take control of my own health. Thank you!”

“I can’t thank Olivia enough. As someone who has struggled with maintaining a healthy diet for years, I was sceptical about trying a nutritionist as I thought I’d tried everything. However, Olivia’s personalised plans were a game-changer for me. She provided me with so many ideas about how to make food healthy and appealing. I have lost weight, got rid of the energy slumps which had me reaching for sweet foods every afternoon and feel so much happier. I now have an understanding about how different foods affect my body. The support and guidance provided were next level. Highly recommend!”

“Before working with Olivia, I was constantly getting sick and felt like my immunity was at an all time low. Olivia analysed my diet and lifestyle and recommended specific foods, supplements and habits to boost my immunity. Within a few months I noticed a huge improvement - I’ve felt healthier, more energetic and haven’t been sick in months! I had no idea that small changes could make such a big difference.”